Return to Peak

Scorecard

Find out how far you are from your physical peak—and what phase you're currently in

“We assess where you are physically, place you into the right phase, and guide you back to feeling strong, fit and athletic again — without injury setbacks.”

Our 5 Pillars of Athleticism are:

Strength

Relative strength vs bodyweight / past ability

Conditioning

Fitness, energy, fatigue

Performance

Speed, coordination, explosiveness

Movement

Mobility, stiffness, pain

Resiliance

Injury history, recovery, consistency

© Copyright ScoreApp 2025